“I hate doing cardio. You can’t burn fat unless you do cardio.
This DVD is fantastic. Chalene is so good at leading you. She does not make you feel like the fat kid who can’t keep up. She keeps telling you to just do what you can for right now, you will make it.
This is not even like exercise. You will burn major fat and within minutes be sweating and have energy. I did Learn and burn for the first time yesterday and feel like I’ve lost an inch off my waist already. Somehow that can’t be true, but it feels like it.
This is my favorite of all the workout DVD’s I’ve seen.
If you hate exercise, get this! The moves are more like dance and are not boring at all. You burn a lot more fat on this than a lot of other routines.
Update:
After only 4 days, 3 of them of just the 20 minute workout, I have lost several inches, especially around my waist. My legs are much stronger now. I feel like I have been lifting weights for a month.
I am now able to do the Cardio Party 1, which is my favorite.
I tried to do another workout from someone else and could not bring myself to do it. The music really does help that much. Chalene keeps cheering you on all the way through and that makes a big difference. Just when you think you will croak, she says “You’re almost done!”
I’ve bought all the routines and feel the first set is the best. The others are a bit advanced and it will take quite some time to be that coordinated. I’m happy just to keep up with Cardio Party 1.”